The Countries with the Highest Rates of Anxiety
Hundreds of millions of people around the world suffer from some form of anxiety, amounting to nearly 4% of the world’s population. Poor mental health rates by country also saw a big surge during the COVID-19 pandemic. In fact, a 25% global increase in anxiety and depression was reported during the pandemic.
Do you know which countries experience the highest rates of anxiety? This data displays the share of the population with anxiety around the world to determine which country has the most anxious residents.
Which Countries Have the Highest Rates of Anxiety?
The country that has the highest rate of anxiety is Portugal; 8.79% of residents in this European country experience anxiety. The second-highest rate on the list is in New Zealand, which has an 8.04% rate of anxiety among its residents. Not far behind in third is Brazil, with a 7.77% anxiety rate. Fourth on the list is a tie between Iran and Ireland. Both Iranian and Irish citizens have an anxiety prevalence rate of 7.62%.
Overall, the average prevalence of anxiety around the world is 3.94%. More than 120 countries around the world have anxiety rates higher than that.
If you or someone you know is experiencing issues with anxiety, it is important to talk to a health-care provider immediately. There are many treatments that can help relieve anxiety, including medications and behavioral therapy. If your anxiety happens frequently, you should see a professional. Even if you don’t live in one of the countries with the best mental health-care services, there are bound to be options to help you.
Countries With the Highest Anxiety Rates
Rank | Country | Percentage of People With Anxiety |
---|---|---|
1 | Portugal | 8.79 |
2 | New Zealand | 8.04 |
3 | Brazil | 7.77 |
4 | Iran | 7.62 |
4 | Ireland | 7.62 |
6 | Switzerland | 7.49 |
7 | Netherlands | 7.45 |
8 | Norway | 7.30 |
9 | Northern Ireland | 7.07 |
10 | Cyprus | 7.01 |
11 | France | 6.91 |
12 | Malta | 6.87 |
13 | Germany | 6.81 |
14 | Paraguay | 6.65 |
15 | Austria | 6.58 |
16 | Lebanon | 6.42 |
17 | Australia | 6.41 |
18 | Greece | 6.31 |
19 | United States | 6.16 |
20 | San Marino | 6.09 |
21 | Monaco | 6.06 |
22 | Andorra | 6.01 |
23 | Bolivia | 5.99 |
24 | Italy | 5.98 |
25 | Chile | 5.92 |
26 | Syria | 5.91 |
27 | Palestine | 5.85 |
28 | Peru | 5.84 |
29 | Luxembourg | 5.81 |
30 | Iceland | 5.60 |
30 | Iraq | 5.60 |
32 | Uruguay | 5.58 |
33 | Libya | 5.56 |
34 | Belgium | 5.55 |
35 | Ecuador | 5.51 |
36 | Tunisia | 5.47 |
37 | Denmark | 5.39 |
38 | Argentina | 5.36 |
38 | Spain | 5.36 |
40 | Greenland | 5.30 |
41 | Jordan | 5.23 |
42 | Sweden | 5.21 |
43 | Bahrain | 5.15 |
44 | South Sudan | 5.08 |
45 | Algeria | 5.05 |
46 | Afghanistan | 5.03 |
46 | Morocco | 5.03 |
48 | Colombia | 4.98 |
49 | Sudan | 4.94 |
50 | Yemen | 4.93 |
51 | Kuwait | 4.92 |
52 | Malaysia | 4.88 |
53 | England | 4.87 |
54 | Egypt | 4.81 |
55 | Oman | 4.80 |
56 | Canada | 4.77 |
56 | Saudi Arabia | 4.77 |
58 | Turkey | 4.76 |
59 | Laos | 4.75 |
59 | Philippines | 4.75 |
61 | Haiti | 4.74 |
62 | Cambodia | 4.71 |
62 | Dominican Republic | 4.71 |
64 | Puerto Rico | 4.69 |
65 | Wales | 4.67 |
66 | El Salvador | 4.65 |
67 | Nicaragua | 4.63 |
68 | U.S. Virgin Islands | 4.61 |
69 | Bermuda | 4.59 |
70 | Lithuania | 4.58 |
71 | Scotland | 4.57 |
72 | Bahamas | 4.56 |
72 | Barbados | 4.56 |
74 | Saint Kitts and Nevis | 4.55 |
75 | Antigua and Barbuda | 4.54 |
75 | Qatar | 4.54 |
77 | Guyana | 4.53 |
78 | Saint Lucia | 4.51 |
79 | Cuba | 4.49 |
79 | Dominica | 4.49 |
81 | Grenada | 4.48 |
81 | Saint Vincent and the Grenadines | 4.48 |
83 | Costa Rica | 4.47 |
84 | Guatemala | 4.46 |
84 | United Arab Emirates | 4.46 |
86 | Central African Republic | 4.45 |
87 | Finland | 4.39 |
88 | Belize | 4.37 |
89 | Moldova | 4.36 |
90 | Suriname | 4.32 |
91 | Cook Islands | 4.31 |
92 | Honduras | 4.27 |
93 | American Samoa | 4.25 |
93 | Sri Lanka | 4.25 |
93 | Tonga | 4.25 |
96 | Jamaica | 4.24 |
96 | Nauru | 4.24 |
98 | Niue | 4.23 |
99 | Guam | 4.22 |
99 | Kiribati | 4.22 |
101 | Northern Mariana Islands | 4.21 |
102 | Fiji | 4.20 |
102 | Samoa | 4.20 |
104 | Micronesia | 4.19 |
104 | Tokelau | 4.19 |
106 | Venezuela | 4.18 |
107 | Marshall Islands | 4.17 |
107 | Tuvalu | 4.17 |
109 | Palau | 4.15 |
109 | Uganda | 4.15 |
111 | Vanuatu | 4.15 |
112 | Solomon Islands | 4.14 |
113 | Mozambique | 4.11 |
114 | Albania | 4.10 |
115 | Myanmar | 4.09 |
116 | Papua New Guinea | 4.08 |
116 | Trinidad and Tobago | 4.08 |
118 | Madagascar | 4.07 |
119 | Gabon | 4.06 |
120 | Israel | 4.05 |
120 | Latvia | 4.05 |
120 | Zambia | 4.05 |
123 | Angola | 4.01 |
124 | Malawi | 3.96 |
124 | Mauritius | 3.96 |
124 | Taiwan | 3.96 |
127 | Seychelles | 3.94 |
128 | Montenegro | 3.93 |
129 | South Africa | 3.92 |
130 | Tanzania | 3.91 |
130 | Timor | 3.91 |
132 | Equatorial Guinea | 3.89 |
133 | Panama | 3.88 |
134 | Croatia | 3.87 |
135 | Democratic Republic of the Congo | 3.85 |
135 | Eritrea | 3.85 |
135 | North Macedonia | 3.85 |
138 | North Korea | 3.82 |
139 | Republic of the Congo | 3.81 |
140 | Bosnia and Herzegovina | 3.78 |
141 | Rwanda | 3.77 |
142 | Belarus | 3.76 |
143 | Maldives | 3.74 |
143 | Mexico | 3.74 |
145 | Botswana | 3.72 |
145 | Sierra Leone | 3.72 |
147 | Burundi | 3.71 |
148 | Indonesia | 3.70 |
148 | Lesotho | 3.70 |
150 | Comoros | 3.68 |
150 | Slovakia | 3.68 |
152 | Hungary | 3.67 |
153 | Slovenia | 3.66 |
153 | Togo | 3.66 |
155 | Estonia | 3.65 |
156 | Bulgaria | 3.64 |
157 | Eswatini | 3.62 |
158 | Namibia | 3.61 |
158 | Pakistan | 3.61 |
160 | Serbia | 3.57 |
160 | Thailand | 3.57 |
162 | Liberia | 3.55 |
163 | Ethiopia | 3.54 |
164 | Kenya | 3.52 |
165 | Romania | 3.51 |
166 | South Korea | 3.49 |
167 | Chad | 3.43 |
168 | Gambia | 3.41 |
169 | Czechia | 3.40 |
170 | China | 3.39 |
170 | Djibouti | 3.39 |
170 | Guinea | 3.39 |
170 | Nepal | 3.39 |
174 | Bhutan | 3.38 |
174 | Russia | 3.38 |
174 | Ukraine | 3.38 |
177 | Armenia | 3.37 |
178 | Poland | 3.35 |
179 | Somalia | 3.33 |
180 | Cote d'Ivoire | 3.30 |
181 | Benin | 3.29 |
182 | Cameroon | 3.28 |
182 | Zimbabwe | 3.28 |
184 | Bangladesh | 3.27 |
185 | Cape Verde | 3.23 |
186 | Sao Tome and Principe | 3.19 |
187 | Burkina Faso | 3.15 |
187 | Guinea-Bissau | 3.15 |
189 | Brunei | 3.09 |
190 | Ghana | 3.07 |
191 | India | 3.04 |
192 | Nigeria | 3.03 |
193 | Niger | 3.02 |
194 | Singapore | 2.97 |
195 | Senegal | 2.95 |
196 | Mauritania | 2.82 |
197 | Mali | 2.77 |
198 | Georgia | 2.66 |
199 | Azerbaijan | 2.64 |
200 | Japan | 2.54 |
200 | Tajikistan | 2.54 |
202 | Turkmenistan | 2.49 |
203 | Vietnam | 2.39 |
204 | Mongolia | 2.27 |
205 | Kazakhstan | 2.26 |
206 | Kyrgyzstan | 2.18 |
207 | Uzbekistan | 2.14 |